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A male rafter in a life vest takes a breath amidst the churning whitewater of a dangerous river hydraulic.

How to Swim Out of a Keeper Hole: A Step-by-Step Protocol

Alfredo Ramses - October 21, 2025

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A full-body shot of an athletic couple in their late 20s navigating a whitewater rapid on a raft, getting splashed by a large wave.

Cold Shock & Breathing in Whitewater: A Rafter’s Protocol

Alfredo Ramses - September 6, 2025

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A full-body shot of a fit woman in her late 20s swimming in a whitewater rapid, wearing a one-piece swimsuit and a PFD, with her raft nearby.

From Under the Raft: Mastering the Whitewater Swim

Alfredo Ramses - September 6, 2025

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A full-body shot of a man and woman in a raft pinned sideways against a large rock in turbulent whitewater.

River Pinning Explained: Causes, Types & Rescue Protocol

Alfredo Ramses - September 6, 2025

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A full-body shot of a fit woman in a swimsuit and life jacket aggressively swimming through whitewater rapids.

Whitewater Self-Rescue: The Aggressive Swimming Framework

Alfredo Ramses - September 6, 2025

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Whitewater Swimming

Home Whitewater Swimming

Sooner or later, everyone goes for a swim. Learn how to handle yourself in the water to turn a scary situation into a manageable one

A full-body shot of a young woman in a one-piece swimsuit and PFD floating on her back in the defensive swim position down a whitewater rapid.

Whitewater Swimming

Whitewater Swim Position: Defensive vs. Aggressive Guide

Alfredo Ramses - September 6, 2025 0

EDITOR PICKS

River Hydraulics: How Flow & Features Affect Your Line

Alfredo Ramses - September 11, 2025

Universal River Hand Signals: A Rafter’s Visual Guide

Alfredo Ramses - September 3, 2025

Grand Canyon Itinerary Mapped: Rafting by Skill Level

Alfredo Ramses - September 9, 2025

Advanced Oar Techniques: A River Runner’s Framework

Alfredo Ramses - September 5, 2025