Alfredo Ramses
The Paddling Strength Audit: A Guide for Dedicated Rafters
This definitive guide deconstructs the paddle stroke using biomechanics to build a targeted training plan for peak power and injury prevention.
Master the Rafting Draw Stroke: From Eddies to Ferries
Master the draw stroke in rafting with our guide. We break down the physics, pro-level mechanics, and the critical safety rule to prevent paddle entrapment.
The J-Stroke: A Progressive Skill-Building Guide
This definitive guide breaks down the modified J-stroke for rafts. Learn the proper biomechanics for powerful, efficient control & avoid common injuries.
Rafting Strokes 101: A Guide to Technique & Purpose
The definitive guide to basic rafting paddle strokes. Based on ACA safety principles, learn the pro techniques for true power and control on the water.






